Pumpkin Spice Oatmeal (Embrace Your Basic)


When this whole #PSL craze began years ago, I did not count myself amongst the millions of fans. I loved fall, sweater weather, warm flavours, but not pumpkin spice anything. Not pumpkin pie, pumpkin loaf, or pumpkin spice lattes. Then, one morning, I woke up, and something changed. Overnight, it seems, I developed a taste for all things pumpkin. And so, the basic-ness in me revealed itself, and of that basic-ness comes this really tasty, creamy, and delicious oatmeal recipe. Enjoy!

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What I Eat for Breakfast in a Week


I love breakfast. And brunch. And all things related. But I know how easy it is to get stuck in a breakfast rut where you’re bored of what you’re eating (hard-boiled eggs 5 days in a row… no thank you), or skip it altogether when you’re very busy or running late.  That said, I do try to make sure I’m having something filling, satisfying, and usually nutritious before I start my day.

Below are my typical 5 weekday breakfasts and 2 more indulgent breakfast/brunch meals for the weekend.  Continue reading

Easy, Healthy & Delicious Breakfast! Chocolate Banana Overnight Oats


Breakfast is likely my favourite meal. Eggs, pancakes, waffles, omelettes, crepes, paninis, the list could go on for a very long time. And as much as I would love to have pancakes everyday for breakfast, I know that isn’t exactly a realistic nor healthy option. So I have been on a hunt to find breakfast solutions that combine healthy with delicious, and that are anything but boring, because let’s face it, how many times can you really have hard-boiled eggs in the morning before wanting to throw all your eggs away and never buy them again.  Continue reading