What I Eat for Breakfast in a Week


I love breakfast. And brunch. And all things related. But I know how easy it is to get stuck in a breakfast rut where you’re bored of what you’re eating (hard-boiled eggs 5 days in a row… no thank you), or skip it altogether when you’re very busy or running late.  That said, I do try to make sure I’m having something filling, satisfying, and usually nutritious before I start my day.

Below are my typical 5 weekday breakfasts and 2 more indulgent breakfast/brunch meals for the weekend.  Continue reading


My Favourite Healthy & Filling Smoothie

IMG_6128Sweet, rich, filling, and healthy, this is the perfect breakfast smoothie. My favourite thing about it is that it’s deceptively delicious, and could fool anyone into thinking they’re having dessert instead of a healthy breakfast.  Continue reading